Cortisol Part 1: What Is Cortisol and Why Should You Care?
RCM Health and Wellness | rcmhealthandwellness.com Introduction: You’ve heard the phrase “stressed out,” but have you ever stopped to wonder what’s actually happening in your body when you feel overwhelmed, wired, or completely burned out? The answer lies in a powerful hormone you may not think about much—cortisol. In this 5-part blog series from […]